Alessandra Schiavone, CF-L1
Alessandra Schiavone CrossFit in July 2020. As the Covid Shutdown was in full swing, she was feeling a loss of purpose and needed a challenge! I had tried CrossFit for one class with Say (Endure Owner) about a year prior, and I remembered it was probably one of the hardest things I've ever physically done. "Sign me up," I said. Previously I had never thought of myself as an athlete, and this was just the challenge I needed. I had to scale everything, but I told myself every day, "just show up." And I kept showing up. Four years later I'm still showing up, still feeling challenged by this sport, and now excited to see the athletes I coach facing their challenges (both in the gym and general life).
Alessandra Schiavone holds a Bachelor of Science in Biology, a NASM Nutrition Coach Certification, and of course my CF-L1. I have a background in dance, white-water sports, and rowing. I've always been passionate about (and hold multiple degrees in) education. Allie LOVE teaching and coaching! However, the last year or so I've been on the hunt for new hobbies and skills to add to my collection.